Macas Home Care LLC

Session 9


Please use your Participant's Notebook while listening to the presentation. Questions ? Call Us or E-mail Us

Participant's Guide



Menu Make Over  Practice Sheet



Adding Up Fat Grams



Keeping Tract



Calorie  King



How am I Doing Weight  Chart



How Am I Doing Activity Chart



Measuring Cups And Spoons



Food Scale



BMI



Article Of The Week



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