Macas Home Care LLC

Compassion. Diligence‚Äč. Welfare

Module 25


1. Open your participant's Guide     2. Listen to the Presentation    3. Set your weekly goal    4. Make your action plan

5. Update your fitness logs daily    6. Update your weight logs daily   7. Update your food logs daily    8. Questions? Call Us



Participant's Guide



Action Plan Journal



Fitness Logs



Weight Logs



Food Logs



Meeting Schedule



Our Recent Work

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